4 Tips for Your Summer With Braces

Nothing beats the sensation of summertime whenever it shows up. School is out for the year, the days are longer, and all slows down a little. However, it might be difficult to maintain a schedule in the heat of summer, especially when it comes to dental health. If you wear braces, here are some ways to keep them clean over the summer. In our previous blog, we have explained 4 important tips for children wearing dental braces in El Paso. However, with advice from a dentist and a little forethought, you'll be able to go through the summers with your braces unharmed. You can regain your smile as well.

4 Tips For a Great Summer With Dental Braces in El Paso:

1. Always Wear Mouthguard:

   Wear a mouthguard if you think you could injure your mouth while participating in any type of sport this summer! Mouthguards are necessary for the protection of your teeth, cheeks, and gums.

   Whatever sport you participate in, whether it's basketball, football, tennis, cheerleading, gymnastics, or swimming, there's always the possibility of something hitting your face. You can injure the mouth anywhere at any time.

2. Eat Food Cautiously:

   It's always fun to try new dishes! However, if you wear dental braces in El Paso, you may well be concerned about which meals are forbidden and which are permitted.

   If you're on vacation, you could be craving certain guilty pleasure foods. Pizza (without crunchy exterior), brownies (very little nuts), chicken nuggets, chicken tenders, softer tortillas with all the toppings, ice cream, mac & cheese, slushies, and french fries... the options are infinite.

   Just remember to be mindful with your braces. To avoid harming your brackets or wires, choose softer meals and avoid hard, crunchy, or sticky foods.

3. Maintain Routine:

   During summer, it is easy for a child or a teenager to slip out of their typical oral hygiene regimen. Unfortunately, this can cause plaque. Food particles get stuck in metal brackets, wires, and teeth. Double check whether they brush the teeth at least two times in twenty four hours, for two whole minutes.

4. Visit to Dentist:

   Your child's orthodontic treatment does not have to be put on hold during summer. Regular visits to the pediatric dentist in El Paso and checkups will help to ensure that braces are in place. Adjustments can be made only if necessary.

Conclusion:

Dr. Jim Bowden DDS provides one of the most affordable and quality orthodontics in El Paso, including braces. He is the most reliable kid's dentist. If you want to access the finest pediatric dentistry or orthodontics in El Paso, TX, consider Dr. Jim Bowden D.D.S. Checkout the website of Dr. Jim Bowden D.D.S. for more information. Dial 915-600-6053 for an appointment.